Lifting Mechanics: The Art of Proper Lifting
To avoid injuries to your back, neck, shoulders, and joints, it is important to understand the proper lifting mechanics. Here are 10 helpful tips to avoid injuries.
Patient of the Month – July 2021
Read and learn more about the injury, treatment, and recovery story of Apple Therapy's Patient of the Month!
Post Rehabilitation Strength & Conditioning for Athletic Injuries
A safe return to sport requires sport specific strength and conditioning followed by thorough evaluation.
Patient of the Month – June 2021
Read and learn more about the injury, treatment, and recovery story of Apple Therapy's Patient of the Month!
Create a Pregnancy and Post-Partum Exercise Plan
Exercise is key to help you prepare for and recover from giving birth.
Shoulder Pain Resources
Valuable resources to help you out until you make an appointment with us!
Vertigo & The Vestibular System
Learn more about what we treat and how we treat from the Apple Journal entries by Apple therapists!
Patient of the Month – April 2021
Read and learn more about the injury, treatment, and recovery story of Apple Therapy's Patient of the Month!
Knee Pain Resources
Valuable resources to help you out until you make an appointment with us!
The McKenzie Technique with Heather Comstock, PT, DPT
Learn more about ART - Active Release Technique - with Bedford therapist, Carol Lewis, OTR, CHT.