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So far bill has created 76 blog entries.

Improving Health & Reducing Injury Risk as a Runner

by Apple TherapyA running related-injury may be best defined as “musculoskeletal pain in the lower limbs that causes restriction on or stoppage of running (distance, [...]

Improving Health & Reducing Injury Risk as a Runner2024-02-26T12:59:46+00:00

Do you know what Myofascial Release is?

What is Fascia? Fascia is the connective tissue system that runs through the entire body providing a 3 dimensional web of flexible support that [...]

Do you know what Myofascial Release is?2024-01-25T16:32:39+00:00

Patient of the Month – January 2024

Paul C Treated at our Amherst clinic Paul started PT at Apple Therapy in Amherst in October 2023 after sustaining multiple injuries including concussion, cervical [...]

Patient of the Month – January 20242024-01-21T19:15:37+00:00

Patient of the Month – December 2023

MIKE W Treated at our Nashua clinic Mike Walsh is a familiar face here at Apple Nashua. As a finisher of 49 marathons (12 Boston) [...]

Patient of the Month – December 20232023-12-14T15:36:32+00:00

Recipe of the Month – December 2023

by Apple Therapy Fall Quinoa Skillet Ingredients 1 cup uncooked quinoa 1 medium butternut squash (peeled and diced) 3 tbsp olive oil ½ yellow onion [...]

Recipe of the Month – December 20232023-12-14T15:35:34+00:00

What is Combined Decongestive Therapy, or CDT?

by Apple Therapy Historically, it is an intensive program that combines four different treatment approaches, including manual lymphatic drainage, compression bandaging, exercise, and skin care. [...]

What is Combined Decongestive Therapy, or CDT?2023-12-14T15:36:06+00:00

Recipe of the Month – November 2023

by Apple Therapy Crockpot Turkey Chili This delicious recipe is great for a warm, fall meal and packed with a variety of beans that provide [...]

Recipe of the Month – November 20232023-11-01T12:52:55+00:00

Patient of the Month – November 2023

Michael Treated at our Manchester at Executive Health Club clinic Michael started Physical Therapy in April after having surgery by Dr. Fortney at New [...]

Patient of the Month – November 20232023-11-02T15:10:40+00:00

Are You Getting the Winter Blues?

by Apple Therapy Seasonal affective disorder (SAD) is a type of depression that is related to changes in the seasons, usually occurring around the same [...]

Are You Getting the Winter Blues?2023-11-01T12:53:13+00:00
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