Patient of the Month – February 2025
Alexandra (Ally) and Nikko Treated at Apple Therapy Londonderry Happy February, everyone! It’s been a snowy month so far, and we hope everyone is [...]
Recipe of the Month – February 2025
Coconut Chickpea Curry This meal is incredibly flavorful, a perfect meal prep dish, budget-friendly, only requires one pot, and is one of our go-to [...]
Patient of the Month – January 2025
LuluTreated at Apple Therapy AmherstLulu tore her ACL and meniscus in December during a high school basketball game. She had ACL reconstruction and meniscus repair [...]
Pregnancy & Postpartum Care
by Apple Therapy Amherst Pregnancy and Postpartum Care at Apple Therapy in Amherst, NH! During pregnancy, the female body undergoes tremendous changes in such a [...]
Recipe of the Month – January 2025
Marry Me Chickpea Soup with Kale By EatingWell This creamy chickpea soup was inspired by Marry Me Chicken, a dish that features chicken and [...]
Improving Health & Reducing Injury Risk as a Runner
by Apple Therapy A running related-injury may be best defined as “musculoskeletal pain in the lower limbs that causes restriction on or stoppage of [...]
Do you know what Myofascial Release is?
What is Fascia? Fascia is the connective tissue system that runs through the entire body providing a 3 dimensional web of flexible support that [...]
Patient of the Month – January 2024
Paul C Treated at our Amherst clinic Paul started PT at Apple Therapy in Amherst in October 2023 after sustaining multiple injuries including concussion, cervical [...]
Patient of the Month – December 2023
MIKE W Treated at our Nashua clinic Mike Walsh is a familiar face here at Apple Nashua. As a finisher of 49 marathons (12 Boston) [...]
Recipe of the Month – December 2023
by Apple Therapy Fall Quinoa Skillet Ingredients 1 cup uncooked quinoa 1 medium butternut squash (peeled and diced) 3 tbsp olive oil ½ yellow onion [...]