June 3rd is National Trail Day
by Apple Therapy This Saturday, June 3rd is National Trails Day; a day that promotes trail conservation, advocacy, and community involvement. This is a [...]
Patient of the Month – June 2023
JOHN Treated at our Nashua clinic John is a 62-year-old Brick Layer who initially sustained a rotator cuff repair in 2018; In November of [...]
Got Thumb Pain?
by Apple Therapy Have you ever considered dry needling for thumb pain? Dry Needling is an excellent modality to use for patients with hand disorders. [...]
Recipe of the Month – June 2023
by Apple Therapy Spinach Feta Turkey Burgers Ingredients 1 ¼ ground turkey 1 ½ cups finely chopped fresh spinach 2 cloves of garlic, minced 4 [...]
Recipe of the Month – May 2023
by Apple Therapy Chimichurri Chicken Prep Time: 20 minutes Cook Time: 10 minutes Marinating Time: 15 minutes Total Time: 45 minutes Servings: 6 People You [...]
Couch to 5K
by Apple Therapy Now that warm weather is here, are you looking to start a running program? Are you returning to running after a long [...]
Patient of the Month – May 2023
ED Treated at our Manchester at Executive Health Club clinic Ed had a total femur replacement back in April 2022, performed by Dr. Garber. [...]
360 Breathing During Pregnancy
by Apple Therapy Check out our helpful Pregnancy Breathing Techniques video below.
National Youth Sports Safety Month
by Apple TherapyNational Youth Sports Safety Month is observed in April. Sports serve an important role in the development of children’s physical abilities, social life, [...]
Don’t Bite Your Nails – Paronychia
by Apple Therapy Ouch! Paronychia is a skin infection where pain, swelling, and erythema occurs near the cuticle at the base of the finger. This [...]