Mindful Meditation and Pain Management

Can breathing really help with pain? Yes, according to an article in the Journal of Neuroscience titled “Brain Mechanisms Supporting the Modulation of Pain [...]

Mindful Meditation and Pain Management2022-04-13T13:55:45+00:00

March is National Athletic Training Month 2022

National Athletic Training Month is celebrated every March in recognition of certified athletic trainers. Athletic trainers (ATs) are highly qualified, multi-skilled health care professionals who [...]

March is National Athletic Training Month 20222022-03-07T14:27:34+00:00

NEW! Post ACL Reconstruction Surgery Therapy Offered

New Program Announcement with Scott Prunier, CSCS, TPI of Top Fitness and Brandt Capone, PT, CSCS of Apple Therapy Apple Therapy Manchester (downtown), in [...]

NEW! Post ACL Reconstruction Surgery Therapy Offered2022-02-14T14:57:34+00:00

What is Fascia and Myofascial Release?

What is fascia and myofascial release? by Apple Therapy MFR is a safe and very effective hands- on technique that involves applying gentle sustained [...]

What is Fascia and Myofascial Release?2022-02-06T18:23:32+00:00

The Benefits of Percussive Therapy

by Apple Therapy Here at Apple Therapy, we have supported the use of percussive therapy to help with muscle knots and areas of muscle [...]

The Benefits of Percussive Therapy2022-01-11T17:12:36+00:00

Patient of the Month – November 2021

RACHEL L Treated at our Nashua clinic Rachel, an avid runner, strained her calf in early September while training for the Baystate Marathon. The [...]

Patient of the Month – November 20212022-01-11T16:41:14+00:00

Calf Muscle Strains are a Common Running Injury

by Apple Therapy Overview: Calf muscle strains are a common running injury. They can be a painful and limiting injury that can derail a [...]

Calf Muscle Strains are a Common Running Injury2021-11-04T16:30:24+00:00

October is National Physical Therapy Month

National Physical Therapy Month (October) is a great time be reminded of the benefits of physical therapy and to celebrate physical therapists, PT assistants, PT [...]

October is National Physical Therapy Month2021-11-04T16:22:41+00:00

PT and Covid Long-Haulers

by Apple Therapy Long-haulers is the term given for people who continue to have COVID symptoms for weeks or months after having the virus. [...]

PT and Covid Long-Haulers2021-11-04T16:16:31+00:00

Patient of the Month – October

GINGER Treated at our Bedford clinic Ginger is a grandmother of 2 who enjoyed being active with her family. However, over the past few [...]

Patient of the Month – October2021-11-04T15:47:51+00:00
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