Mindful Meditation and Pain Management
Can breathing really help with pain? Yes, according to an article in the Journal of Neuroscience titled “Brain Mechanisms Supporting the Modulation of Pain [...]
March is National Athletic Training Month 2022
National Athletic Training Month is celebrated every March in recognition of certified athletic trainers. Athletic trainers (ATs) are highly qualified, multi-skilled health care professionals who [...]
NEW! Post ACL Reconstruction Surgery Therapy Offered
New Program Announcement with Scott Prunier, CSCS, TPI of Top Fitness and Brandt Capone, PT, CSCS of Apple Therapy Apple Therapy Manchester (downtown), in [...]
What is Fascia and Myofascial Release?
What is fascia and myofascial release? by Apple Therapy MFR is a safe and very effective hands- on technique that involves applying gentle sustained [...]
The Benefits of Percussive Therapy
by Apple Therapy Here at Apple Therapy, we have supported the use of percussive therapy to help with muscle knots and areas of muscle [...]
Patient of the Month – November 2021
RACHEL L Treated at our Nashua clinic Rachel, an avid runner, strained her calf in early September while training for the Baystate Marathon. The [...]
Calf Muscle Strains are a Common Running Injury
by Apple Therapy Overview: Calf muscle strains are a common running injury. They can be a painful and limiting injury that can derail a [...]
October is National Physical Therapy Month
National Physical Therapy Month (October) is a great time be reminded of the benefits of physical therapy and to celebrate physical therapists, PT assistants, PT [...]
PT and Covid Long-Haulers
by Apple Therapy Long-haulers is the term given for people who continue to have COVID symptoms for weeks or months after having the virus. [...]
Patient of the Month – October
GINGER Treated at our Bedford clinic Ginger is a grandmother of 2 who enjoyed being active with her family. However, over the past few [...]