National Walking Day

by Apple Therapy National Walking Day Join us in celebrating National Walking Day, which falls on the first Wednesday of April. This day serves [...]

National Walking Day2024-04-03T16:41:02+00:00

March is National Nutrition Month

by Apple Therapy National Nutrition Month March is National Nutrition Month, which is an annual campaign created by the Academy of Nutrition and Dietetics. [...]

March is National Nutrition Month2024-03-21T13:34:06+00:00

Improving Health & Reducing Injury Risk as a Runner

by Apple TherapyA running related-injury may be best defined as “musculoskeletal pain in the lower limbs that causes restriction on or stoppage of running (distance, [...]

Improving Health & Reducing Injury Risk as a Runner2024-02-26T12:59:46+00:00

Recipe of the Month – November 2023

by Apple Therapy Crockpot Turkey Chili This delicious recipe is great for a warm, fall meal and packed with a variety of beans that provide [...]

Recipe of the Month – November 20232023-11-01T12:52:55+00:00

Back to School! Keeping Your Kids Pain Free!

by Apple TherapySummer for kids brings increased activity and movement; they are free to run and roam freely. The return to the classroom soon replaces [...]

Back to School! Keeping Your Kids Pain Free!2023-08-17T13:50:42+00:00

Recipe of the Month – June 2023

by Apple Therapy Spinach Feta Turkey Burgers Ingredients 1 ¼ ground turkey 1 ½ cups finely chopped fresh spinach 2 cloves of garlic, minced 4 [...]

Recipe of the Month – June 20232023-06-13T15:23:07+00:00

National Youth Sports Safety Month

by Apple TherapyNational Youth Sports Safety Month is observed in April. Sports serve an important role in the development of children’s physical abilities, social life, [...]

National Youth Sports Safety Month2023-06-13T15:23:08+00:00
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