golf performance enhancement
offered at our downtown manchester clinic!
A program designed to evaluate the physical and mechanical components of your golf game. We will develop a golf specific strength and conditioning program individually tailored to meet your body’s need and address your identified limitations to maximize performance and reduce injury.
A golf program can include:
- Golf specific stretches
- Golf specific core strengthening
- Golf specific strength and conditioning
- Digital Video Swing Analysis on Indoor Simulator
Benefits of Video Swing Analysis and Coaching on Simulator:
- Analyze posture, spine angle, swing plane, mechanics and compare multiple swings
- Playback of swing 250 frames/sec with overlay using V1 golf specific software
- Analyze club path tracing, impact angle, club head speed, ball speed, distance and accuracy
- Can be used in proper club fitting