Take Your Running to the Next Level
Whether you are trying to finish your first 5k or hoping to PR in your next marathon, runners of all levels will benefit from a comprehensive stride analysis.
- More Efficient Gait
- Faster Times
- Fewer Injuries
Your Analysis Session Includes:
- Injury Screen by a physical therapist
- Filming of you running at varying speeds (back & side)
- Review and analysis of your running gait
- Recommendations on exercises and techniques to run more efficiently and avoid injury
Your Analysis Session Includes:
- Injury Screen by a physical therapist
- Filming of you running at varying speeds (back & side)
- Review and analysis of your running gait
- Recommendations on exercises and techniques to run more efficiently and avoid injury
What to Bring:
- Form fitting athletic clothing: sleeveless tops and spandex shorts work best.
- Flash drive if you would like a copy of your video
- Your normal training and/or racing shoes